Your Personal AI Fitness Coach
Smart workouts, nutrition tracking, recovery modalities, and AI-powered insights. AIVO adapts to your goals and optimizes your training.
Everything You Need to Transform
Comprehensive tools to track, improve, and achieve your fitness goals.
Your Personal AI Coach
AIVO learns your patterns, understands your recovery, and delivers daily guidance that adapts as you progress.
- Daily Outlook -- Personalized recommendations based on sleep, recovery, and training history
- Weekly Insights -- AI-generated reports with workout patterns, nutrition analysis, and actionable tips
- Adaptive Programming -- Knows when to push hard and when to recover based on your body's signals
Workouts That Adapt to You
A full exercise library with intelligent tracking that helps you progress session after session.
- 500+ Exercises -- Every movement with animated GIF demos and proper form cues
- Progressive Overload -- Automatic weight suggestions based on your performance trends
- Difficulty Rating -- Rate each workout so AIVO adjusts future intensity recommendations
Fuel Your Body Intelligently
Track macros, scan barcodes, and time your fasts -- all in one seamless experience.
- Macro Tracking -- USDA food database, barcode scanner, and AI meal suggestions based on remaining macros
- Fasting Timer -- Built-in protocols (16:8, 18:6, 20:4, OMAD) with streak tracking and editable start times
- Goal-Based Targets -- Automatic macro calculations based on your body composition and training goals
Recover Like a Pro
Track every recovery modality and let AIVO's AI calculate your readiness to train again.
- Sleep & HRV -- Apple Health integration for sleep quality, heart rate variability, and recovery scoring
- Cold & Heat -- Log cold plunges, sauna sessions with duration, temperature, and recovery impact
- Red Light & Stretching -- Track red light therapy sessions and follow guided stretching routines
Built for Every Athlete
GPS Cardio
Track runs, walks, and cycling with live GPS maps, mile splits, and audio pace announcements.
Achievements & XP
Level up, unlock badges, maintain streaks, and compete with friends on leaderboards.
Community
Share wins, follow friends, and join challenges in a supportive fitness community.
Exercises
Muscle Groups
Achievements
AI Coach
Not Just Another Fitness App
Most apps give you a tracker. AIVO gives you a coach.
Typical Fitness Apps
- ✕ Generic, one-size-fits-all plans
- ✕ Separate apps for workouts, nutrition, fasting
- ✕ Static tracking with no adaptation
- ✕ No recovery or readiness insights
- ✕ Cookie-cutter meal suggestions
- ✕ No gamification or community
AIVO
- ✓ AI adapts to your body, goals, and schedule
- ✓ All-in-one: workouts, nutrition, fasting, recovery
- ✓ Learns from every session and adjusts
- ✓ HRV, sleep, and recovery scoring built in
- ✓ AI meal suggestions based on your macros
- ✓ XP, achievements, leaderboards, and social
Get Started in Minutes
Simple setup, powerful results.
Set Your Goals
Tell AIVO about your fitness objectives, experience level, and weekly schedule.
Connect Health
Sync with Apple Health for sleep, heart rate, and activity data to optimize recovery insights.
Train Smarter
Follow AI recommendations, track workouts, log nutrition, and watch your transformation unfold.
Start Free, Go Premium
Everything you need to get started is free. Unlock the full experience when you're ready.
- ✓ Workout tracking & logging
- ✓ 500+ exercise library
- ✓ Basic nutrition tracking
- ✓ Fasting timer
- ✓ Community & social features
- ✓ Achievements & XP
- ✓ Everything in Free
- ✓ AI Daily Outlook & coaching
- ✓ AI Weekly Insights reports
- ✓ Advanced macro tracking & AI meals
- ✓ Recovery modalities tracking
- ✓ GPS cardio with audio coaching
- ✓ Sleep & HRV integration
- ✓ Guided stretching library
Loved by Athletes
See what real users are saying about AIVO.
"The AI daily outlook knows exactly when I need rest. It's like having a coach who actually understands my body."
"Finally an app that combines workouts AND nutrition with real AI. The macro suggestions are incredibly helpful."
"The gamification keeps me motivated every day. I'm actually excited to hit the gym and level up!"
Start Your Transformation
Download AIVO and let AI guide your fitness journey.